We have all heard that some people around us resort to popular diets such as the Water Diet, the Beverly Hills Diet, the Cabbage Diet or “My 10-pound friend’s diet”. Who knows how many of us have tried these diets and had great expectations in the hope of losing weight. Some have managed to lose weight, while others have had to struggle with eating disorders in the process. Some even gained back the weight they lost; and a lot of it. Even worse, there were those who had permanent health problems...